Got seven days and want to see the best of the island? This one week in Lombok itinerary covers the south-coast beaches, the Gili Islands and a taste of the mountains, with sensible drive times and a pace that leaves room to relax. It is built by a local team around how the island actually connects.
Unlike a south-only plan, this route shows you Lombok’s variety in a week, surf beaches, island life and volcano views, without rushing.
One Week in Lombok Itinerary at a Glance
Days 1 to 3 are based in the south around Kuta for beaches and surf; days 4 to 5 head north to the Gili Islands for snorkelling and sunsets; days 6 to 7 explore the mountains and waterfalls before you fly out. Kuta sits 45 to 60 minutes from the airport, so arrivals and departures are easy.
Days 1-3: South Coast Beaches
Base in Kuta and explore the south’s famous beaches, Tanjung Aan, Selong Belanak and Mawun, with an easy surf lesson and a sunset from Bukit Merese. Our detailed South Lombok itinerary and things to do in South Lombok cover these days in depth.
Days 4-5: The Gili Islands
Head north to the Gili Islands for turtles, snorkelling and a car-free pace. Gili Trawangan is the liveliest, while the smaller Gilis are quieter. Plan with our Gili Trawangan guide and snorkelling guide.
Days 6-7: Mountains and Waterfalls
Finish with Lombok’s greener interior, the foothills of Mount Rinjani, cool waterfalls and villages like Tetebatu. See our Mount Rinjani guide, waterfalls guide and Tetebatu guide.
Getting Around During Your Week
Use a scooter for the south, a fast boat to the Gilis, and a private driver for the mountain leg. Our transport guide and scooter guide explain the options. Arriving from Bali is a quick 35 to 45-minute flight, see our Bali to Lombok guide.
Best Time to Follow This Itinerary
The dry season (May to October) offers the best all-round weather for beaches, boats and trekking, see our weather guide. This route covers the highlights of Lombok island at a comfortable pace.
Frequently Asked Questions
Is one week enough for Lombok?
Yes. A one week in Lombok itinerary is enough to combine the south-coast beaches, the Gili Islands and a taste of the mountains without rushing.
What is the best one-week route in Lombok?
South coast first (days 1-3), the Gilis next (days 4-5), then the mountains and waterfalls (days 6-7), returning to the airport.
How do you get around Lombok in a week?
Scooters in the south, a fast boat to the Gilis, and a private driver for the mountain leg work well.
Tips for This One Week in Lombok Itinerary
A few tweaks make this one week in Lombok itinerary flow better. Book your Gili boat and Rinjani-area logistics in advance during peak season, keep one buffer afternoon free in case weather shifts your plans, and avoid backtracking by moving in a logical loop from south to north to the interior. Pack light so island transfers and scooter days are easy, and carry cash for the smaller stops where cards are not accepted.
Who This Itinerary Suits
This route is ideal for first-time visitors who want to see Lombok’s range in a single trip without rushing. If you prefer to go deeper rather than broader, you could spend the whole week in the south using our detailed South Lombok plan instead. But for travellers who want beaches, islands and mountains in seven days, this one week in Lombok itinerary hits the sweet spot between variety and a relaxed pace.
Final Thoughts
This one week in Lombok itinerary gives you the island’s best mix, beaches, islands and mountains, at a relaxed pace. Fine-tune the beach days with our South Lombok itinerary.
